Kelli Montgomery is a Connecticut – based multisport and triathlon coach with over 12 years of pro and age-group triathlon racing experience. Kelli has been putting her expertise to work for clients for over 10 years and wants to help you reach your personal performance goals. From newcomers to elites, Kelli has helped a wide range of athletes unlock their potential – and she can do the same for you. She has coached athletes at all levels of development for triathlon, duathlon, marathon/road racing, adventure racing, and swimming.
…A Note from Kelli
Hello and thank you for visiting my web site! My coaching philosophy is very straightforward:
1) I believe I should offer you the personal attention you deserve. There should be close and ongoing contact between us in order for you to benefit as much as possible. I feel this is in contrast to some of the big coaching outfits out there.
2) I believe in efficient training, which for me means placing the emphasis on quality instead of quantity. You should do no more than you need to in order to get to the next level. If you’re like me you’re in multisport for the long haul – so avoiding physical and mental burnout on the way to meeting your goals is essential. Piling on the volume will not result in your best possible performances. And as the mother of a toddler, I appreciate life is busy and time is limited. Your workouts should yield the greatest return for the time and effort spent – and then let you get on with the rest of your life.
3) I believe I should provide these benefits to you at fair and reasonable rates.
More information on Kelli…..
Kelli is a certified USA Triathlon Coach
Certified ACSM Health Fitness Instructor
Holds NASN Primary Sports Nutrition License
Certified Pilates instructor
Kelli’s Athletic Bio
