About Kelli

Kelli Montgomery is a Connecticut – based multisport and triathlon coach with over 18 years of pro and age-group triathlon racing experience. Kelli has been putting her expertise to work for clients for over 14 years and wants to help you reach your personal performance goals. From newcomers to elites, Kelli has helped a wide range of athletes unlock their potential – and she can do the same for you. She has coached athletes at all levels of development for triathlon, duathlon, marathon/road racing, adventure racing, and swimming.

…A Note from Kelli
Hello and thank you for visiting my web site! My coaching philosophy is very straightforward:
I believe you should receive the personal attention you deserve and there should be regular contact between us for you to get the most out of your coaching. Using efficient training, which for you means placing your training emphasis on quality instead of quantity is paramount. As athletes, you should be training the optimal amount you need to get the next level. No less, but more specifically, no more. If you’re like me you’re in multisport for the long haul – so avoiding physical and mental burnout on the way to meeting your goals is essential. And as the mother of two, I appreciate that life is busy and time is limited.

In addition to her extensive practical experience, Coach Kelli’s credentials include:

Certified USA Triathlon Coach
Certified ACSM Health Fitness Specialist (HFS)
Holds NASN Primary Sports Nutrition License
Certified ironguides Method Coach
Wellcoaches, Wellness & Fitness Coach training
Certified Pilates instructor

You can reach Kelli via email at kelli@coachkelli.com

Services:
Online coaching, in-person coaching, Triathlon Camps

Stats:
Half Ironman / 70.3 PR of 4 hours 34 minutes
3rd in Age Group at the Hawaii Ironman World Championship
2nd in Age Group at the USA Triathlon National Age Group Championship