Family Summer Run/Walk Track Series

Join the fun each Wednesday evening during the summer! Running and walking events for all ages and abilities. Last year we had toddlers through adults out on the track. A great way to get fit and spend time as a family!

The class will start with a 10 minutes warm-up with walking and/or running, and stretching. We will run various individual and relay events each night depending on participants interests. Kids will receive a finishers ribbon each week for racing. Events will be timed.

Dates: 6/30 - 8/4 for 6 weeks

Class Time: Wednesdays 5:45-6:45 PM

Location: Sheehan Outdoor Track Wallingford

Cost: $30 for families for the series, $10 per person for the series.

For more information email Kelli at:kelli@coachkelli.com

All registration must be mailed in or completed in person at the Wallingford Parks and Recreation Department, 6 Fairfield Blvd, Wallingford, CT 06492

Summer Triathlon Training Series 7/7 - 8/4 for 5 weeks

Getting ready for a triathlon this summer or thinking about giving one a try? Kelli will run a weekly structured brick workout (bike/run) to help you get ready for your event at the track. This series is great for the first timer and experienced triathlete. Coach Kelli will provide the workout and help with biking and running technique. Learn about how to train more effectively and enjoy a group workout to give you that extra motivation!

Instructor: Kelli Montgomery, Health and Fitness Supervisor, USA Triathlon Certified Coach. Kelli has been coaching endurance athletes for over 10 years.

Equipment Needed: Running shoes and bike.

Optional: Bike Trainer stand (to put bike on)

Date: 7/7 - 8/4 for 5 weeks

Class Time: Wednesdays 6:50-7:50 PM

Location: Sheehan High School Track

Cost: $25 for more information email Kelli at:kelli@coachkelli.com

All registration must be mailed in or completed in person at the Wallingford Parks and Recreation Department, 6 Fairfield Blvd, Wallingford, CT 06492