Next Level Swim Clinic with Coach Kelli and Coach Doug Session 1

Do you struggle or want to swim faster and more efficiently in the open water? Coach Kelli and Coach Doug can help you improve your swim stroke to work effectively in open water and have you swimming faster and using less energy. We will work on proper breathing, balance in the water, stroke cadence/ rhythm, effective underwater pull/catch, and sighting for open water. A sample set of swim workouts will be handed out to get you started on your swim training. All levels welcome (You must be able to swim at least 2 laps of the pool without stopping).  Note: You can sign up for both sessions and continue to work on what you worked on in the first session in the second.

Session 1: 3/25 6:15-8:15 PM Wednesday 

Session 2: 4/1 6:15-8:15 PM Wednesday

$65 for Residents/$75 for Non-Residents per session (you can sign up for both sessions and continue your progress from session to session)  Mail in registration form from www.cheshirect.org  Questions email kelli@coachkelli.com

Coach Kelli Montgomery is certified Level II USA Triathlon Coach with over 20+ years of coaching all levels of athletes from newbie to the experienced. She has raced many years on the pro and age-group level in triathlons and cycling (2018 Pro winner Xterra Costa Rica, Xterra World Champion 40-44 age- group and 3rd in 20-24 age-group Hawaii Ironman World Championships)

Coach Doug Levens is a USA Triathlon Level II Elite and Youth and Junior certified coach with 15 years of coaching experience. He is currently the head coach of the Nutmeg Youth Triathlon Team and the Gaylord Sports Association Paratriathlon Team. He is a mul- tiple time USAT All American and has several podium finishes at USA Triathlon National Championship races