RUNNING TECHNIQUE FOR RUNNERS AND TRIATHLETES
Time & Location
About the Event
Learn the skills, drills and techniques to improve your running. Learn how to transform your running thru increasing your efficiency and reducing injuries with better running mechanics. Coach Kelli will show you the skills. Beginners to advanced runners are welcome. Come ready to run and learn!
Instructor: Coach Kelli Montgomery is certified Level II USA Triathlon Coach with over 20+ years of coaching all levels of athletes from newbie to the experienced. She has raced many years on the pro and age-group level in triathlons (Xterra World Champion 40-44 age-group and 3rd in 20-24 age-group Hawaii Ironman World Championships)
Please register thru the Wallingford Parks and Recreation, Cost is $10. You can register in person at Wallingford Parks and Recreation 6 Fairfield Blvd Wallingford or online https://wallingfordrec.com