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Run Technique Session

1 h
100 US dollars
Wallingford, CT

Service Description

Schedule a session to have Coach Kelli work on your running technique to reduce injury and increase efficiency. Includes videotaping and email recap and drills/technique to work on.

Cancellation Policy

To cancel, or reschedule please contact 24 hours in advance to cancel or reschedule

Contact Details

2033148650

kelli@coachkelli.com

Wallingford YMCA 81 South Elm Street, Wallingford, CT, USA

NUTRITION CONSULTATION

Training/Race Day Fuel Plan

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Planning to do Ironman, ultra, marathon or long endurance event?  Its imperative you have a solid race day fueling plan to ensure success in your event.  And make sure you are fueling properly during all that hard training!

 

Coach Kelli will help devise a plan that will work for you to properly fuel and hydrate during training and on race day.  This can make all the difference in faster recovery and successful day on the race course

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